{"id":2,"date":"2025-08-25T13:11:06","date_gmt":"2025-08-25T13:11:06","guid":{"rendered":"https:\/\/paini.creaturead.fi\/?page_id=2"},"modified":"2026-02-13T20:25:32","modified_gmt":"2026-02-13T20:25:32","slug":"etusivu","status":"publish","type":"page","link":"https:\/\/wrestlingkotka.fi\/","title":{"rendered":"etusivu"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; background_image=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/hero-iso-ora.jpg&#8221; custom_padding=&#8221;354px||354px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/08\/Wk-logo.png&#8221; title_text=&#8221;Wk logo&#8221; align=&#8221;center&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;54%&#8221; custom_margin=&#8221;-258px||||false|false&#8221; custom_padding=&#8221;0px||49px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;274px||-303px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Rubik Dirt||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;70px&#8221; text_letter_spacing=&#8221;3px&#8221; text_line_height=&#8221;0.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-48px||51px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>KADULTA MOLSKILLE<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;12px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Tule kokeilemaan painia. Meille kaikki ovat tervetulleita. N\u00e4hd\u00e4\u00e4n salilla.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;ILMOITTAUDU MUKAAN&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#f6841f&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto||||||||&#8221; custom_padding=&#8221;10px|30px|10px|30px|true|true&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_url=&#8221;mailto:mrp.jarmo@gmail.com&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/mobiili-hero.jpg&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/08\/Wk-logo.png&#8221; title_text=&#8221;Wk logo&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; custom_margin=&#8221;-46px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_button button_text=&#8221;ILMOITTAUDU MUKAAN&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#f6841f&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto||||||||&#8221; custom_margin=&#8221;162px||-36px||false|false&#8221; custom_padding=&#8221;10px|30px|10px|30px|true|true&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_url=&#8221;mailto:mrp.jarmo@gmail.com&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#000000 0%|#000000 100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Painiseura Wrestling Kotka&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wrestling Kotka on kreikkalais-roomalaisen ja vapaapainin painityylin seura. Harjoitukset ovat avoimia kaikille, olitpa kokenut kamppailulajien harrastaja tai haluat kokeilla painia ensimm\u00e4ist\u00e4 kertaa.<br \/>Voit ilmoittautua mukaan mihin tahansa ryhm\u00e4\u00e4mme my\u00f6s kesken kauden.<\/p>\n<p><span style=\"color: #ffffff;\"><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Harjoitukset pidet\u00e4\u00e4n<span style=\"color: #f6841f;\"> Karhulan kamppailukeskuksen (Ratakatu 14)<\/span> painisalilla.<\/span><br \/><span style=\"color: #ffffff;\">Tule rohkeasti mukaan \u2013 meille kaikki ovat tervetulleita!<\/span><\/p>\n<p><span style=\"color: #f6841f;\"><\/span><\/p>\n<p><span style=\"color: #f6841f;\">Harjoitusajat ja muut tiedustelut voit tehd\u00e4 yhteydenotto painikkeella tai soittamalla yhteyshenkil\u00f6llemme:<\/span><\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm:<\/span> 0400 178 659 <span style=\"color: #ffffff;\">|<\/span> mrp.jarmo@gmail.com<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;\ud83c\uddf7\ud83c\uddfa  \u0420\u0443\u0441\u0441\u043a\u0438\u0439&#8221; open_toggle_text_color=&#8221;#FFFFFF&#8221; open_toggle_background_color=&#8221;#161616&#8243; closed_toggle_background_color=&#8221;#161616&#8243; icon_color=&#8221;#f6841f&#8221; toggle_icon=&#8221;&#xf078;||fa||900&#8243; open_icon_color=&#8221;#f6841f&#8221; open_toggle_icon=&#8221;&#xf077;||fa||900&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font=&#8221;||||||||&#8221; body_text_color=&#8221;#c6c6c6&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u0411\u043e\u0440\u0446\u043e\u0432\u0441\u043a\u0438\u0439 \u043a\u043b\u0443\u0431 \u041a\u043e\u0442\u043a\u0430 \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u0442 \u0432\u0441\u0435\u0445 \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u0433\u0440\u0435\u043a\u043e-\u0440\u0438\u043c\u0441\u043a\u043e\u0439 \u0438 \u0432\u043e\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u0440\u044c\u0431\u043e\u0439.<br \/>\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u043f\u044b\u0442\u0430 \u0438\u043b\u0438 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0437\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u0430 \u0441 \u044d\u0442\u0438\u043c \u0432\u0438\u0434\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0430, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u043b\u044e\u0431\u043e\u0439 \u0433\u0440\u0443\u043f\u043f\u0435 \u2014 \u0434\u0430\u0436\u0435 \u0432 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0435 \u0441\u0435\u0437\u043e\u043d\u0430.<\/p>\n<p>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u0432 <span style=\"color: #f6841f;\">\u0426\u0435\u043d\u0442\u0440\u0435 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 \u041a\u0430\u0440\u0445\u0443\u043b\u0430 <\/span><span style=\"color: #ffffff;\"><span style=\"color: #f6841f;\">(Ratakatu 14)<\/span><\/span>. \u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432\u0441\u0435\u0445!<\/p>\n<p><span style=\"color: #c6c6c6;\">\u0414\u043b\u044f \u0443\u0442\u043e\u0447\u043d\u0435\u043d\u0438\u044f \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0438 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u043a\u043d\u043e\u043f\u043a\u0443 \u0438\u043b\u0438 \u043f\u043e\u0437\u0432\u043e\u043d\u0438\u0432 \u043d\u0430\u0448\u0435\u043c\u0443 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u043e\u043c\u0443 \u043b\u0438\u0446\u0443.<\/span><\/p>\n<p>\u0412 \u043d\u0430\u0448\u0435\u043c \u043a\u043b\u0443\u0431\u0435 \u0435\u0441\u0442\u044c \u0440\u0443\u0441\u0441\u043a\u043e\u044f\u0437\u044b\u0447\u043d\u044b\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435.<\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm:<\/span>\u00a00400 178 659 <span style=\"color: #ffffff;\">|<\/span> <a href=\"mailto:mrp.jarmo@gmail.com\">mrp.jarmo@gmail.com<\/a><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;\ud83c\uddfa\ud83c\udde6  \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430&#8221; open_toggle_text_color=&#8221;#FFFFFF&#8221; open_toggle_background_color=&#8221;#161616&#8243; closed_toggle_background_color=&#8221;#161616&#8243; icon_color=&#8221;#f6841f&#8221; toggle_icon=&#8221;&#xf078;||fa||900&#8243; open_icon_color=&#8221;#f6841f&#8221; open_toggle_icon=&#8221;&#xf077;||fa||900&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font=&#8221;||||||||&#8221; body_text_color=&#8221;#c6c6c6&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u0411\u043e\u0440\u0446\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u043a\u043b\u0443\u0431 Kotka<br \/>\u0411\u043e\u0440\u0446\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u043a\u043b\u0443\u0431 Kotka \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454 \u0432\u0441\u0456\u0445 \u043e\u0445\u043e\u0447\u0438\u0445 \u0437\u0430\u0439\u043c\u0430\u0442\u0438\u0441\u044f \u0433\u0440\u0435\u043a\u043e-\u0440\u0438\u043c\u0441\u044c\u043a\u043e\u044e \u0442\u0430 \u0432\u0456\u043b\u044c\u043d\u043e\u044e \u0431\u043e\u0440\u043e\u0442\u044c\u0431\u043e\u044e.<br \/>\u041d\u0435\u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0432\u0430\u0448\u043e\u0433\u043e \u0434\u043e\u0441\u0432\u0456\u0434\u0443 \u0430\u0431\u043e \u043f\u0435\u0440\u0448\u043e\u0433\u043e \u0437\u043d\u0430\u0439\u043e\u043c\u0441\u0442\u0432\u0430 \u0437 \u0446\u0438\u043c \u0432\u0438\u0434\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0443, \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0454\u0434\u043d\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u0431\u0443\u0434\u044c-\u044f\u043a\u043e\u0457 \u0433\u0440\u0443\u043f\u0438 \u2014 \u043d\u0430\u0432\u0456\u0442\u044c \u043f\u043e\u0441\u0435\u0440\u0435\u0434 \u0441\u0435\u0437\u043e\u043d\u0443.<\/p>\n<p>\u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442\u044c <span style=\"color: #f6841f;\">\u0443 \u0426\u0435\u043d\u0442\u0440\u0456 \u0431\u043e\u0439\u043e\u0432\u0438\u0445 \u043c\u0438\u0441\u0442\u0435\u0446\u0442\u0432 \u041a\u0430\u0440\u0445\u0443\u043b\u0430<\/span> <span style=\"color: #ffffff;\"><span style=\"color: #f6841f;\">(Ratakatu 14)<\/span><\/span>. \u0417\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0441\u0456\u0445!<\/p>\n<p>\u0414\u043b\u044f \u0443\u0442\u043e\u0447\u043d\u0435\u043d\u043d\u044f \u0447\u0430\u0441\u0443 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0442\u0430 \u043e\u0442\u0440\u0438\u043c\u0430\u043d\u043d\u044f \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u043e\u0457 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0457 \u0437\u0432\u2019\u044f\u0436\u0456\u0442\u044c\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u0447\u0435\u0440\u0435\u0437 \u043a\u043d\u043e\u043f\u043a\u0443 \u0430\u0431\u043e \u0437\u0430\u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443\u0439\u0442\u0435 \u043d\u0430\u0448\u043e\u043c\u0443 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u043e\u043c\u0443 \u043b\u0438\u0446\u044e.<\/p>\n<p>\u0423 \u043d\u0430\u0448\u043e\u043c\u0443 \u043a\u043b\u0443\u0431\u0456 \u0454 \u0443\u043a\u0440\u0430\u0457\u043d\u043e\u043c\u043e\u0432\u043d\u0456, \u0442\u043e\u043c\u0443 \u0441\u043f\u0456\u043b\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u0436\u043b\u0438\u0432\u0435 \u0442\u0430\u043a\u043e\u0436 \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u044e \u043c\u043e\u0432\u043e\u044e.<\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm:<\/span>\u00a00400 178 659 <span style=\"color: #ffffff;\">|<\/span> <a href=\"mailto:mrp.jarmo@gmail.com\">mrp.jarmo@gmail.com<\/a><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;\ud83c\uddec\ud83c\udde7  English&#8221; open_toggle_text_color=&#8221;#FFFFFF&#8221; open_toggle_background_color=&#8221;#161616&#8243; closed_toggle_background_color=&#8221;#161616&#8243; icon_color=&#8221;#f6841f&#8221; toggle_icon=&#8221;&#xf078;||fa||900&#8243; open_icon_color=&#8221;#f6841f&#8221; open_toggle_icon=&#8221;&#xf077;||fa||900&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font=&#8221;||||||||&#8221; body_text_color=&#8221;#c6c6c6&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p data-start=\"188\" data-end=\"580\">Wrestling Kotka welcomes everyone interested in Greco-Roman and freestyle wrestling. Whether you are a beginner or have prior experience, you can join any group\u2014even in the middle of the season.<\/p>\n<p data-start=\"188\" data-end=\"580\">Training takes place at the <span style=\"color: #f6841f;\">Karhula Martial Arts Center (Ratakatu 14)<\/span>, and everyone is welcome!<\/p>\n<p data-start=\"188\" data-end=\"580\">English speakers are also present in our club, so communication in English is possible<\/p>\n<p data-start=\"188\" data-end=\"580\">For training times and additional information, please contact us via the button or call our contact person.<\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm:<\/span>\u00a00400 178 659 <span style=\"color: #ffffff;\">|<\/span> <a href=\"mailto:mrp.jarmo@gmail.com\">mrp.jarmo@gmail.com<\/a><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_button button_text=&#8221;ILMOITTAUDU MUKAAN&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#f6841f&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto||||||||&#8221; custom_padding=&#8221;15px|40px|15px|40px|true|true&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_url=&#8221;mailto:mrp.jarmo@gmail.com&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/tossut-kuva.jpg&#8221; title_text=&#8221;tossut kuva&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#000000 0%|#000000 100%&#8221; custom_margin=&#8221;||-73px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Painiseura Wrestling Kotka&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wrestling Kotka on kreikkalais-roomalaisen ja vapaapainin painityylin seura. Harjoitukset ovat avoimia kaikille, olitpa kokenut kamppailulajien harrastaja tai haluat kokeilla painia ensimm\u00e4ist\u00e4 kertaa.<br \/>Voit ilmoittautua mukaan mihin tahansa ryhm\u00e4\u00e4mme my\u00f6s kesken kauden.<\/p>\n<p><span style=\"color: #ffffff;\"><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Harjoitukset pidet\u00e4\u00e4n<span style=\"color: #f6841f;\"> Karhulan kamppailukeskuksen<\/span> <span style=\"color: #f6841f;\">(Ratakatu 14)<\/span> painisalilla.<\/span><br \/><span style=\"color: #ffffff;\">Tule rohkeasti mukaan \u2013 meille kaikki ovat tervetulleita!<\/span><\/p>\n<p><span style=\"color: #f6841f;\"><\/span><\/p>\n<p><span style=\"color: #f6841f;\">Harjoitusajat ja muut tiedustelut voit tehd\u00e4 yhteydenotto painikkeella tai soittamalla yhteyshenkil\u00f6llemme:<\/span><\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm:<\/span> 0400 178 659 <span style=\"color: #ffffff;\">|<\/span> mrp.jarmo@gmail.com<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;\ud83c\uddf7\ud83c\uddfa  \u0420\u0443\u0441\u0441\u043a\u0438\u0439&#8221; open_toggle_text_color=&#8221;#FFFFFF&#8221; open_toggle_background_color=&#8221;#161616&#8243; closed_toggle_background_color=&#8221;#161616&#8243; icon_color=&#8221;#f6841f&#8221; toggle_icon=&#8221;&#xf078;||fa||900&#8243; open_icon_color=&#8221;#f6841f&#8221; open_toggle_icon=&#8221;&#xf077;||fa||900&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font=&#8221;||||||||&#8221; body_text_color=&#8221;#c6c6c6&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u0411\u043e\u0440\u0446\u043e\u0432\u0441\u043a\u0438\u0439 \u043a\u043b\u0443\u0431 \u041a\u043e\u0442\u043a\u0430 \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u0442 \u0432\u0441\u0435\u0445 \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u0433\u0440\u0435\u043a\u043e-\u0440\u0438\u043c\u0441\u043a\u043e\u0439 \u0438 \u0432\u043e\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u0440\u044c\u0431\u043e\u0439.<br \/>\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u043f\u044b\u0442\u0430 \u0438\u043b\u0438 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0437\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u0430 \u0441 \u044d\u0442\u0438\u043c \u0432\u0438\u0434\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0430, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u043b\u044e\u0431\u043e\u0439 \u0433\u0440\u0443\u043f\u043f\u0435 \u2014 \u0434\u0430\u0436\u0435 \u0432 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0435 \u0441\u0435\u0437\u043e\u043d\u0430.<\/p>\n<p>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u0432 <span style=\"color: #f6841f;\">\u0426\u0435\u043d\u0442\u0440\u0435 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 \u041a\u0430\u0440\u0445\u0443\u043b\u0430 <\/span><span style=\"color: #ffffff;\"><span style=\"color: #f6841f;\">(Ratakatu 14)<\/span><\/span>. \u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432\u0441\u0435\u0445!<\/p>\n<p><span style=\"color: #c6c6c6;\">\u0414\u043b\u044f \u0443\u0442\u043e\u0447\u043d\u0435\u043d\u0438\u044f \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0438 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u043a\u043d\u043e\u043f\u043a\u0443 \u0438\u043b\u0438 \u043f\u043e\u0437\u0432\u043e\u043d\u0438\u0432 \u043d\u0430\u0448\u0435\u043c\u0443 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u043e\u043c\u0443 \u043b\u0438\u0446\u0443.<\/span><\/p>\n<p>\u0412 \u043d\u0430\u0448\u0435\u043c \u043a\u043b\u0443\u0431\u0435 \u0435\u0441\u0442\u044c \u0440\u0443\u0441\u0441\u043a\u043e\u044f\u0437\u044b\u0447\u043d\u044b\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435.<\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm:<\/span>\u00a00400 178 659 <span style=\"color: #ffffff;\">|<\/span> <a href=\"mailto:mrp.jarmo@gmail.com\">mrp.jarmo@gmail.com<\/a><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;\ud83c\uddfa\ud83c\udde6  \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430&#8221; open_toggle_text_color=&#8221;#FFFFFF&#8221; open_toggle_background_color=&#8221;#161616&#8243; closed_toggle_background_color=&#8221;#161616&#8243; icon_color=&#8221;#f6841f&#8221; toggle_icon=&#8221;&#xf078;||fa||900&#8243; open_icon_color=&#8221;#f6841f&#8221; open_toggle_icon=&#8221;&#xf077;||fa||900&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font=&#8221;||||||||&#8221; body_text_color=&#8221;#c6c6c6&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u0411\u043e\u0440\u0446\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u043a\u043b\u0443\u0431 Kotka<br \/>\u0411\u043e\u0440\u0446\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u043a\u043b\u0443\u0431 Kotka \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454 \u0432\u0441\u0456\u0445 \u043e\u0445\u043e\u0447\u0438\u0445 \u0437\u0430\u0439\u043c\u0430\u0442\u0438\u0441\u044f \u0433\u0440\u0435\u043a\u043e-\u0440\u0438\u043c\u0441\u044c\u043a\u043e\u044e \u0442\u0430 \u0432\u0456\u043b\u044c\u043d\u043e\u044e \u0431\u043e\u0440\u043e\u0442\u044c\u0431\u043e\u044e.<br \/>\u041d\u0435\u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0432\u0430\u0448\u043e\u0433\u043e \u0434\u043e\u0441\u0432\u0456\u0434\u0443 \u0430\u0431\u043e \u043f\u0435\u0440\u0448\u043e\u0433\u043e \u0437\u043d\u0430\u0439\u043e\u043c\u0441\u0442\u0432\u0430 \u0437 \u0446\u0438\u043c \u0432\u0438\u0434\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0443, \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0454\u0434\u043d\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u0431\u0443\u0434\u044c-\u044f\u043a\u043e\u0457 \u0433\u0440\u0443\u043f\u0438 \u2014 \u043d\u0430\u0432\u0456\u0442\u044c \u043f\u043e\u0441\u0435\u0440\u0435\u0434 \u0441\u0435\u0437\u043e\u043d\u0443.<\/p>\n<p>\u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442\u044c <span style=\"color: #f6841f;\">\u0443 \u0426\u0435\u043d\u0442\u0440\u0456 \u0431\u043e\u0439\u043e\u0432\u0438\u0445 \u043c\u0438\u0441\u0442\u0435\u0446\u0442\u0432 \u041a\u0430\u0440\u0445\u0443\u043b\u0430<\/span> <span style=\"color: #ffffff;\"><span style=\"color: #f6841f;\">(Ratakatu 14)<\/span><\/span>. \u0417\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0441\u0456\u0445!<\/p>\n<p>\u0414\u043b\u044f \u0443\u0442\u043e\u0447\u043d\u0435\u043d\u043d\u044f \u0447\u0430\u0441\u0443 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0442\u0430 \u043e\u0442\u0440\u0438\u043c\u0430\u043d\u043d\u044f \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u043e\u0457 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0457 \u0437\u0432\u2019\u044f\u0436\u0456\u0442\u044c\u0441\u044f \u0437 \u043d\u0430\u043c\u0438 \u0447\u0435\u0440\u0435\u0437 \u043a\u043d\u043e\u043f\u043a\u0443 \u0430\u0431\u043e \u0437\u0430\u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443\u0439\u0442\u0435 \u043d\u0430\u0448\u043e\u043c\u0443 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u043e\u043c\u0443 \u043b\u0438\u0446\u044e.<\/p>\n<p>\u0423 \u043d\u0430\u0448\u043e\u043c\u0443 \u043a\u043b\u0443\u0431\u0456 \u0454 \u0443\u043a\u0440\u0430\u0457\u043d\u043e\u043c\u043e\u0432\u043d\u0456, \u0442\u043e\u043c\u0443 \u0441\u043f\u0456\u043b\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u0436\u043b\u0438\u0432\u0435 \u0442\u0430\u043a\u043e\u0436 \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u044e \u043c\u043e\u0432\u043e\u044e.<\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm:<\/span>\u00a00400 178 659 <span style=\"color: #ffffff;\">|<\/span> <a href=\"mailto:mrp.jarmo@gmail.com\">mrp.jarmo@gmail.com<\/a><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;\ud83c\uddec\ud83c\udde7  English&#8221; open_toggle_text_color=&#8221;#FFFFFF&#8221; open_toggle_background_color=&#8221;#161616&#8243; closed_toggle_background_color=&#8221;#161616&#8243; icon_color=&#8221;#f6841f&#8221; toggle_icon=&#8221;&#xf078;||fa||900&#8243; open_icon_color=&#8221;#f6841f&#8221; open_toggle_icon=&#8221;&#xf077;||fa||900&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font=&#8221;||||||||&#8221; body_text_color=&#8221;#c6c6c6&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p data-start=\"188\" data-end=\"580\">Wrestling Kotka welcomes everyone interested in Greco-Roman and freestyle wrestling. Whether you are a beginner or have prior experience, you can join any group\u2014even in the middle of the season.<\/p>\n<p data-start=\"188\" data-end=\"580\">Training takes place at the Karhula Martial Arts Center (Ratakatu 14), and everyone is welcome!<\/p>\n<p data-start=\"188\" data-end=\"580\">English speakers are also present in our club, so communication in English is possible<\/p>\n<p data-start=\"188\" data-end=\"580\">For training times and additional information, please contact us via the button or call our contact person.<\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm:<\/span>\u00a00400 178 659 <span style=\"color: #ffffff;\">|<\/span> <a href=\"mailto:mrp.jarmo@gmail.com\">mrp.jarmo@gmail.com<\/a><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_button button_text=&#8221;ILMOITTAUDU MUKAAN&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#f6841f&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto||||||||&#8221; custom_padding=&#8221;15px|40px|15px|40px|true|true&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_url=&#8221;mailto:mrp.jarmo@gmail.com&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||19px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/tossut-kuva.jpg&#8221; title_text=&#8221;tossut kuva&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;-2px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||-106px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"401\" data-end=\"451\">Mit\u00e4 tarvitset mukaan harjoituksiin<\/strong><\/span><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\">Paini on eritt\u00e4in edullinen harrastus ja helppo aloittaa. Harjoituksiin tarvitset ainoastaan:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">&#8211; T-paidan<\/span><\/li>\n<li><span style=\"color: #000000;\">&#8211; Veryttely housut \/ sortsit<\/span><\/li>\n<li><span style=\"color: #000000;\">&#8211; <\/span><span style=\"color: #000000;\">Painitossut\u00a0 ( tai aluksi kevyet sis\u00e4pelikeng\u00e4t )<\/span><\/li>\n<li><span style=\"color: #000000;\">&#8211;\u00a0<\/span><span style=\"color: #000000;\">Juomapullon<\/span><\/li>\n<li><span style=\"color: #000000;\">&#8211; ( Pyyhe )<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Muistathan huolehtia hygieniastasi. Saavu harjoituksiin puhtaana ja k\u00e4y suihkussa AINA harjoitusten j\u00e4lkeen, joko paikan p\u00e4\u00e4ll\u00e4 tai viimeist\u00e4\u00e4n kotona.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"401\" data-end=\"451\">Miksi paini on hyv\u00e4 laji lapsille ja nuorille?<\/strong>\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">Paini kehitt\u00e4\u00e4 monipuolisesti fyysisi\u00e4 ominaisuuksia, kuten ketteryytt\u00e4, tasapainoa, koordinaatiota ja lihaskuntoa. Lajin parissa lapsi oppii hallitsemaan kehoaan ja liikkumaan tehokkaasti eri asennoissa. Harjoittelu on leikinomaista ja hauskaa, mutta samalla se kasvattaa kurinalaisuutta, sinnikkyytt\u00e4 ja itseluottamusta. <\/span><span style=\"color: #000000;\">Paini sopii kaikille \u2013 taustasta, koosta tai sukupuolesta riippumatta. Lajin tasa-arvoinen ja kannustava ilmapiiri tukee lapsen sosiaalista kehityst\u00e4 ja yhteis\u00f6llisyytt\u00e4.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"789\" data-end=\"825\"><\/strong><\/span><\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"789\" data-end=\"825\">Hyv\u00e4 pohja kaikkeen liikkumiseen<\/strong><\/span><\/p>\n<p><span style=\"color: #020202;\">Paini on yksi maailman vanhimmista urheilulajeista \u2013 sit\u00e4 on harrastettu jo antiikin Kreikassa, ja se on ollut mukana olympialaisissa jo vuodesta 1896 l\u00e4htien. <\/span><br \/><span style=\"color: #020202;\">Paini perustuu kehonhallintaan, tekniikkaan ja voimaan, mutta ennen kaikkea se opettaa kunnioittamaan itse\u00e4\u00e4n ja vastustajaa. <\/span><span style=\"color: #020202;\">Paini antaa erinomaisen fyysisen ja motorisen pohjan kaikkeen urheiluun ja liikuntaan. Se kehitt\u00e4\u00e4 taitoja, joista on hy\u00f6ty\u00e4 sek\u00e4 muissa lajeissa ett\u00e4 arjessa. Painia voi harrastaa omana p\u00e4\u00e4lajinaan tai toisen lajin rinnalla \u2013 monipuolisuus tekee siit\u00e4 loistavan osan lapsen tai nuoren liikunnallista kasvua.<\/span><\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"789\" data-end=\"825\"><\/strong><\/span><\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"789\" data-end=\"825\"><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><strong data-start=\"401\" data-end=\"451\"><\/strong><\/p>\n<p data-start=\"778\" data-end=\"948\"><strong data-start=\"789\" data-end=\"825\"><\/strong><\/p>\n<p data-start=\"778\" data-end=\"948\">\n<p data-start=\"778\" data-end=\"948\">\n<p data-start=\"778\" data-end=\"948\">\n<p data-start=\"778\" data-end=\"948\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f9f9f9&#8243; custom_padding=&#8221;27px|0px|27px|91px|true|false&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"789\" data-end=\"825\">\u00a0Seuran j\u00e4senmaksu<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #020202; text-decoration: underline;\">Alle 15 vuotiaat: <strong>10\u20ac <\/strong>\/ vuosi<\/span><\/span><\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #020202; text-decoration: underline;\">Yli 15 vuotiaat: <strong>20\u20ac <\/strong>\/ vuosi<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #020202; text-decoration: underline;\"><strong><\/strong><\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f9f9f9&#8243; custom_padding=&#8221;27px|0px|27px|91px|true|false&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"789\" data-end=\"825\">Kausimaksut<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #020202; text-decoration: underline;\">Kev\u00e4t \/ kes\u00e4 \/ syksy: <strong>50\u20ac <\/strong>\/ kausi<\/span><\/span><\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #020202; text-decoration: underline;\">Vuosi: <strong>150\u20ac<\/strong><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #020202; text-decoration: underline;\"><strong><\/strong><\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#f6841f&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;-2px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"401\" data-end=\"451\">Mit\u00e4 tarvitset mukaan harjoituksiin<\/strong>\u00a0<\/span><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\">Paini on eritt\u00e4in edullinen harrastus ja helppo aloittaa. Harjoituksiin tarvitset ainoastaan:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">&#8211; T-paidan<\/span><\/li>\n<li><span style=\"color: #000000;\">&#8211; Veryttely housut \/ sortsit<\/span><\/li>\n<li><span style=\"color: #000000;\">&#8211; <\/span><span style=\"color: #000000;\">Painitossut\u00a0 (tai aluksi kevyet sis\u00e4pelikeng\u00e4t)<\/span><\/li>\n<li><span style=\"color: #000000;\">&#8211;\u00a0<\/span><span style=\"color: #000000;\">Juomapullon<\/span><\/li>\n<li><span style=\"color: #000000;\">&#8211; (Pyyhe)<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Muistathan huolehtia hygieniastasi. Saavu harjoituksiin puhtaana ja k\u00e4y suihkussa AINA harjoitusten j\u00e4lkeen, joko paikan p\u00e4\u00e4ll\u00e4 tai viimeist\u00e4\u00e4n kotona.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u00a0<span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"401\" data-end=\"451\">Miksi paini on hyv\u00e4 laji lapsille ja nuorille?<\/strong>\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\">Paini kehitt\u00e4\u00e4 monipuolisesti fyysisi\u00e4 ominaisuuksia, kuten ketteryytt\u00e4, tasapainoa, koordinaatiota ja lihaskuntoa. Lajin parissa lapsi oppii hallitsemaan kehoaan ja liikkumaan tehokkaasti eri asennoissa. Harjoittelu on leikinomaista ja hauskaa, mutta samalla se kasvattaa kurinalaisuutta, sinnikkyytt\u00e4 ja itseluottamusta.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\">Paini sopii kaikille \u2013 taustasta, koosta tai sukupuolesta riippumatta. Lajin tasa-arvoinen ja kannustava ilmapiiri tukee lapsen sosiaalista kehityst\u00e4 ja yhteis\u00f6llisyytt\u00e4.<\/span><\/p>\n<p><strong data-start=\"401\" data-end=\"451\"><\/strong><\/p>\n<p data-start=\"778\" data-end=\"948\"><span style=\"font-size: large; color: #f6841f;\"><strong data-start=\"789\" data-end=\"825\">Hyv\u00e4 pohja kaikkeen liikkumiseen<\/strong><\/span><\/p>\n<p data-start=\"778\" data-end=\"948\"><strong data-start=\"789\" data-end=\"825\"><\/strong><\/p>\n<p><span style=\"color: #020202;\">Paini on yksi maailman vanhimmista urheilulajeista \u2013 sit\u00e4 on harrastettu jo antiikin Kreikassa, ja se on ollut mukana olympialaisissa jo vuodesta 1896 l\u00e4htien. <\/span><br \/><span style=\"color: #020202;\">Paini perustuu kehonhallintaan, tekniikkaan ja voimaan, mutta ennen kaikkea se opettaa kunnioittamaan itse\u00e4\u00e4n ja vastustajaa. <\/span><span style=\"color: #020202;\">Paini antaa erinomaisen fyysisen ja motorisen pohjan kaikkeen urheiluun ja liikuntaan. Se kehitt\u00e4\u00e4 taitoja, joista on hy\u00f6ty\u00e4 sek\u00e4 muissa lajeissa ett\u00e4 arjessa. Painia voi harrastaa omana p\u00e4\u00e4lajinaan tai toisen lajin rinnalla \u2013 monipuolisuus tekee siit\u00e4 loistavan osan lapsen tai nuoren liikunnallista kasvua.<\/span><\/p>\n<p data-start=\"778\" data-end=\"948\">\n<p data-start=\"778\" data-end=\"948\">\n<p data-start=\"778\" data-end=\"948\">\n<p data-start=\"778\" data-end=\"948\">\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ea4d16&#8243; background_image=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/02\/mobiili-hinnat-tausta-1.jpg&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;-30px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; border_color_all=&#8221;#fd8d2b&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;20px|0px|20px|0px|true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #000000;\"><strong data-start=\"789\" data-end=\"825\">\u00a0Seuran j\u00e4senmaksu<\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Alle 15 vuotiaat: <strong>10 \u20ac <\/strong>\/ vuosi<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Yli 15 vuotiaat: <strong>20 \u20ac <\/strong>\/ vuosi<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #020202; text-decoration: underline;\"><strong><\/strong><\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#ff8921&#8243; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;75%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||-10px|0px|false|false&#8221; custom_padding=&#8221;|||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;20px|0px|20px|0px|true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #000000;\"><strong data-start=\"789\" data-end=\"825\">Kausimaksut<\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Kev\u00e4t-, kes\u00e4- ja syyskausi: <strong>50 \u20ac<\/strong> \/ kausi<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Koko vuosi: <strong>150 \u20ac<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #020202; text-decoration: underline;\"><strong><\/strong><\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;-2px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-29px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/kreko-ora-mus.png&#8221; title_text=&#8221;kreko ora mus&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;45%&#8221; animation_style=&#8221;roll&#8221; animation_duration=&#8221;850ms&#8221; animation_intensity_roll=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Kreikkalais-roomalainen paini &#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;left&#8221; title_text_color=&#8221;#f6841f&#8221; title_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><span style=\"color: #000000;\">Kreikkalais-roomalaisessa <a href=\"https:\/\/fi.wikipedia.org\/wiki\/Paini\" title=\"Paini\" style=\"color: #000000;\">paini<\/a>muodossa painijat k\u00e4ytt\u00e4v\u00e4t ainoastaan yl\u00e4vartaloaan heittoihin ja otteisiin \u2013 jalkoihin kohdistuvat hy\u00f6kk\u00e4ykset ovat kiellettyj\u00e4. Kreikkalais-roomalainen paini on perinteik\u00e4s, fyysisesti vaativa ja taktisesti rikas kamppailulaji. Lajissa huipputasolla kilpailevat vain <a href=\"https:\/\/fi.wikipedia.org\/wiki\/Mies\" title=\"Mies\" style=\"color: #000000;\">miehet<\/a>.<\/span> <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/vapaapaini-ora-mus.png&#8221; title_text=&#8221;vapaapaini ora mus&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;45%&#8221; animation_style=&#8221;bounce&#8221; animation_duration=&#8221;850ms&#8221; animation_starting_opacity=&#8221;43%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Vapaapaini&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;left&#8221; title_text_color=&#8221;#f6841f&#8221; title_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #000000;\">Vapaapainissa sallitaan otteet sek\u00e4 yl\u00e4- ett\u00e4 alavartaloon. Vapaapainissa painijat voivat k\u00e4ytt\u00e4\u00e4 my\u00f6s jalkojaan hy\u00f6kk\u00e4yksiin ja puolustukseen. Laji vaatii nopeutta, ketteryytt\u00e4 ja monipuolista tekniikkaa. Vapaapainissa kilpailevat my\u00f6s naiset.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#0c0c0c&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/08\/siivet-valk.png&#8221; title_text=&#8221;siivet valk&#8221; align=&#8221;center&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;HARJOITUSRYHM\u00c4T&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#f6841f&#8221; title_font_size=&#8221;40px&#8221; title_letter_spacing=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_divider color=&#8221;#f6841f&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/painikoulu.jpg&#8221; title_text=&#8221;painikoulu&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Painikoulu&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#f6841f&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Lasten ryhm\u00e4 on tarkoitettu noin 5-8 vuotiaille pojille ja tyt\u00f6ille. Harjoitukset koostuvat suurimmalta osin peleist\u00e4 ja lajinomaisista leikeist\u00e4. Ryhm\u00e4ss\u00e4 opetellaan milt\u00e4 voittaminen ja h\u00e4vi\u00e4minen tuntuu.<\/p>\n<p><span style=\"color: #ffffff;\">Kun lapsi aloittaa painin, h\u00e4nen taitotasonsa ja aktiivisuutensa arvioidaan yhteisty\u00f6ss\u00e4 huoltajan kanssa, jotta lapsi voidaan ohjata juuri h\u00e4nelle sopivaan ryhm\u00e4\u00e4n.<\/span><\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"text-decoration: underline;\">Lis\u00e4tietoja ja vastauksia kysymyksiin saat ottamalla yhteytt\u00e4 seuraamme:<\/span><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm: <span style=\"color: #f6841f;\">0400 178 659 <span style=\"color: #ffffff;\">|<\/span> mrp.jarmo@gmail.com<\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;ILMOITTAUDU MUKAAN&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#f6841f&#8221; button_bg_color=&#8221;RGBA(255,255,255,0)&#8221; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;#f6841f&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto||||||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;10px|30px|10px|30px|true|true&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#f6841f&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_url=&#8221;mailto:mrp.jarmo@gmail.com&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/aikuiset-nuoret-paini.jpg&#8221; title_text=&#8221;aikuiset nuoret paini&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Starttiryhm\u00e4&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#f6841f&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Startti- ja nuorten ryhm\u00e4 on tarkoitettu hieman vanhemmille painijoille. T\u00e4ss\u00e4 ryhm\u00e4ss\u00e4 keskityt\u00e4\u00e4n enemm\u00e4n lajiharjoitteluun, sen tekniikoihin ja heittoihin. Ryhm\u00e4ss\u00e4 on mahdollisuus my\u00f6s osallistua kilpailuihin.<\/p>\n<p><span style=\"color: #ffffff;\">Kun aloitat painin, taitotasosi ja aktiivisuutesi arvioidaan sinun ( tai mahdollisesti huoltajasi ) kanssa, jotta voimme ohjata sinut juuri sinulle sopivaan ryhm\u00e4\u00e4n.<\/span><\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"text-decoration: underline;\">Lis\u00e4tietoja ja vastauksia kysymyksiin saat ottamalla yhteytt\u00e4 seuraamme:<\/span><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm: <span style=\"color: #f6841f;\">0400 178 659 <span style=\"color: #ffffff;\">|<\/span> mrp.jarmo@gmail.com<\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;ILMOITTAUDU MUKAAN&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#f6841f&#8221; button_bg_color=&#8221;RGBA(255,255,255,0)&#8221; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;#f6841f&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto||||||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;10px|30px|10px|30px|true|true&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#f6841f&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_url=&#8221;mailto:mrp.jarmo@gmail.com&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;SEURAA TUKEMASSA&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;40px&#8221; title_letter_spacing=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_divider color=&#8221;#f6841f&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/02\/Hagris__EN.png&#8221; title_text=&#8221;Hagris__EN&#8221; url=&#8221;https:\/\/hagris.fi\/fi&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/02\/creature-ad-logo-musta.png&#8221; title_text=&#8221;creature ad logo musta&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;75%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;14px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#0c0c0c&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/08\/siivet-valk.png&#8221; title_text=&#8221;siivet valk&#8221; align=&#8221;center&#8221; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Russo One||||||||&#8221; text_text_color=&#8221;#f6841f&#8221; text_font_size=&#8221;30px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;36px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">HARJOITUSRYHM\u00c4T<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#f6841f&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/painikoulu.jpg&#8221; title_text=&#8221;painikoulu&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Painikoulu&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;left&#8221; title_text_color=&#8221;#f6841f&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Lasten ryhm\u00e4 on tarkoitettu noin 5-8 vuotiaille pojille ja tyt\u00f6ille. Harjoitukset koostuvat suurimmalta osin peleist\u00e4 ja lajinomaisista leikeist\u00e4. Ryhm\u00e4ss\u00e4 opetellaan milt\u00e4 voittaminen ja h\u00e4vi\u00e4minen tuntuu.<\/p>\n<p><span style=\"color: #ffffff;\">Kun lapsi aloittaa painin, h\u00e4nen taitotasonsa ja aktiivisuutensa arvioidaan yhteisty\u00f6ss\u00e4 huoltajan kanssa, jotta lapsi voidaan ohjata juuri h\u00e4nelle sopivaan ryhm\u00e4\u00e4n.<\/span><\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"text-decoration: underline;\">Lis\u00e4tietoja ja vastauksia kysymyksiin saat ottamalla yhteytt\u00e4 seuraamme:<\/span><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm: <span style=\"color: #f6841f;\">0400 178 659 <span style=\"color: #ffffff;\">|<\/span> mrp.jarmo@gmail.com<\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;ILMOITTAUDU MUKAAN&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#f6841f&#8221; button_bg_color=&#8221;RGBA(255,255,255,0)&#8221; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;#f6841f&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto||||||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;10px|30px|10px|30px|true|true&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#f6841f&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_url=&#8221;mailto:mrp.jarmo@gmail.com&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_divider color=&#8221;#3a3a3a&#8221; divider_weight=&#8221;1px&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;23px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/aikuiset-nuoret-paini.jpg&#8221; title_text=&#8221;aikuiset nuoret paini&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Starttiryhm\u00e4&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;left&#8221; title_text_color=&#8221;#f6841f&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Startti- ja nuorten ryhm\u00e4 on tarkoitettu hieman vanhemmille painijoille. T\u00e4ss\u00e4 ryhm\u00e4ss\u00e4 keskityt\u00e4\u00e4n enemm\u00e4n lajiharjoitteluun, sen tekniikoihin ja heittoihin. Ryhm\u00e4ss\u00e4 on mahdollisuus my\u00f6s osallistua kilpailuihin.<\/p>\n<p><span style=\"color: #ffffff;\">Kun aloitat painin, taitotasosi ja aktiivisuutesi arvioidaan sinun ( tai mahdollisesti huoltajasi ) kanssa, jotta voimme ohjata sinut juuri sinulle sopivaan ryhm\u00e4\u00e4n.<\/span><\/p>\n<p><span style=\"color: #f6841f;\"><span style=\"text-decoration: underline;\">Lis\u00e4tietoja ja vastauksia kysymyksiin saat ottamalla yhteytt\u00e4 seuraamme:<\/span><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Jarmo S\u00f6derholm: <span style=\"color: #f6841f;\">0400 178 659 <span style=\"color: #ffffff;\">|<\/span> mrp.jarmo@gmail.com<\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;ILMOITTAUDU MUKAAN&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#f6841f&#8221; button_bg_color=&#8221;RGBA(255,255,255,0)&#8221; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;#f6841f&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto||||||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;10px|30px|10px|30px|true|true&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#f6841f&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_url=&#8221;mailto:mrp.jarmo@gmail.com&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Russo One||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;25px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;36px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">SEURAA TUKEMASSA<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#f6841f&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/02\/Hagris__EN.png&#8221; title_text=&#8221;Hagris__EN&#8221; url=&#8221;https:\/\/hagris.fi\/fi&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/02\/creature-ad-logo-musta.png&#8221; title_text=&#8221;creature ad logo musta&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;75%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;14px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f7f7f7&#8243; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;-2px|||||&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-29px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/kreko-ora-mus.png&#8221; title_text=&#8221;kreko ora mus&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;45%&#8221; animation_style=&#8221;roll&#8221; animation_duration=&#8221;850ms&#8221; animation_intensity_roll=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Kreikkalais-roomalainen paini&#8221; open_toggle_text_color=&#8221;#ff7200&#8243; icon_color=&#8221;#000000&#8243; toggle_icon=&#8221;&#xe044;||divi||400&#8243; open_icon_color=&#8221;#ff7200&#8243; open_toggle_icon=&#8221;&#xe043;||divi||400&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#ff7200&#8243; title_font=&#8221;Russo One||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><span style=\"color: #000000;\">Kreikkalais-roomalaisessa <a href=\"https:\/\/fi.wikipedia.org\/wiki\/Paini\" title=\"Paini\" style=\"color: #000000;\">paini<\/a>muodossa painijat k\u00e4ytt\u00e4v\u00e4t ainoastaan yl\u00e4vartaloaan heittoihin ja otteisiin \u2013 jalkoihin kohdistuvat hy\u00f6kk\u00e4ykset ovat kiellettyj\u00e4. Kreikkalais-roomalainen paini on perinteik\u00e4s, fyysisesti vaativa ja taktisesti rikas kamppailulaji. Lajissa huipputasolla kilpailevat vain <a href=\"https:\/\/fi.wikipedia.org\/wiki\/Mies\" title=\"Mies\" style=\"color: #000000;\">miehet<\/a>.<\/span> <\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2026\/01\/vapaapaini-ora-mus.png&#8221; title_text=&#8221;vapaapaini ora mus&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;45%&#8221; animation_style=&#8221;bounce&#8221; animation_duration=&#8221;850ms&#8221; animation_starting_opacity=&#8221;43%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Vapaapaini&#8221; open_toggle_text_color=&#8221;#ff7200&#8243; icon_color=&#8221;#000000&#8243; toggle_icon=&#8221;&#xe044;||divi||400&#8243; open_icon_color=&#8221;#ff7200&#8243; open_toggle_icon=&#8221;&#xe043;||divi||400&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#ff7200&#8243; title_font=&#8221;Russo One||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #000000;\">Vapaapainissa sallitaan otteet sek\u00e4 yl\u00e4- ett\u00e4 alavartaloon. Vapaapainissa painijat voivat k\u00e4ytt\u00e4\u00e4 my\u00f6s jalkojaan hy\u00f6kk\u00e4yksiin ja puolustukseen. Laji vaatii nopeutta, ketteryytt\u00e4 ja monipuolista tekniikkaa. Vapaapainissa kilpailevat my\u00f6s naiset.<\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f6841f&#8221; custom_padding=&#8221;0px||0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/08\/siivet-valk.png&#8221; title_text=&#8221;siivet valk&#8221; align=&#8221;center&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; background_image=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/09\/taustakuva.jpg&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false&#8221; custom_padding=&#8221;152px||152px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/09\/logo-pyorea.png&#8221; title_text=&#8221;logo py\u00f6re\u00e4&#8221; align=&#8221;center&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;28%&#8221; custom_margin=&#8221;||37px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;N\u00c4HD\u00c4\u00c4N SALILLA&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;68px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; background_image=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/09\/taustakuva.jpg&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;70px||70px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-30px||-30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wrestlingkotka.fi\/wp-content\/uploads\/2025\/09\/logo-pyorea.png&#8221; title_text=&#8221;logo py\u00f6re\u00e4&#8221; align=&#8221;center&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;50%&#8221; custom_margin=&#8221;||37px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;N\u00c4HD\u00c4\u00c4N SALILLA&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Russo One||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KADULTA MOLSKILLETule kokeilemaan painia. Meille kaikki ovat tervetulleita. N\u00e4hd\u00e4\u00e4n salilla.Wrestling Kotka on kreikkalais-roomalaisen ja vapaapainin painityylin seura. Harjoitukset ovat avoimia kaikille, olitpa kokenut kamppailulajien harrastaja tai haluat kokeilla painia ensimm\u00e4ist\u00e4 kertaa.Voit ilmoittautua mukaan mihin tahansa ryhm\u00e4\u00e4mme my\u00f6s kesken kauden. Harjoitukset pidet\u00e4\u00e4n Karhulan kamppailukeskuksen (Ratakatu 14) painisalilla.Tule rohkeasti mukaan \u2013 meille kaikki ovat tervetulleita! Harjoitusajat ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p>This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p>Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like pi&#241;a coladas. (And gettin' caught in the rain.)<\/p><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>...or something like this:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p>The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>As a new WordPress user, you should go to <a href=\"https:\/\/wrestlingkotka.fi\/wp-admin\/\">your dashboard<\/a> to delete this page and create new pages for your content. Have fun!<\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wrestlingkotka.fi\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wrestlingkotka.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wrestlingkotka.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wrestlingkotka.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wrestlingkotka.fi\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":286,"href":"https:\/\/wrestlingkotka.fi\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":849,"href":"https:\/\/wrestlingkotka.fi\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/849"}],"wp:attachment":[{"href":"https:\/\/wrestlingkotka.fi\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}